:root{--bg: #06070a;--panel: rgba(10, 13, 18, .72);--panel-border: rgba(140, 160, 190, .14);--ink: #e8edf5;--ink-dim: #8b95a7;--ink-faint: #525c6e;--accent: #3fb6ff;--danger: #ff5d5d;--display: "Chakra Petch", "Segoe UI", sans-serif;--body: "Sora", "Segoe UI", sans-serif}*{margin:0;padding:0;box-sizing:border-box}html,body,#root{height:100%;overflow:hidden;background:var(--bg);color:var(--ink);font-family:var(--body)}.app{position:fixed;top:0;right:0;bottom:0;left:0}.app canvas{position:absolute!important;top:0;right:0;bottom:0;left:0;touch-action:none}html,body{overscroll-behavior:none;-webkit-tap-highlight-color:transparent}.grain{pointer-events:none;position:absolute;top:0;right:0;bottom:0;left:0;z-index:40;opacity:.5;background-image:repeating-linear-gradient(0deg,rgba(255,255,255,.012) 0 1px,transparent 1px 3px);mix-blend-mode:overlay}.hud{position:absolute;top:0;right:0;bottom:0;left:0;z-index:10;pointer-events:none;font-family:var(--body)}.hud>*{pointer-events:auto}.topbar{position:absolute;top:0;left:0;right:0;z-index:30;display:flex;align-items:center;gap:18px;padding:14px 20px;background:linear-gradient(180deg,rgba(4,5,8,.9),transparent);animation:drop-in .7s cubic-bezier(.2,.8,.2,1) both}.brand{display:flex;align-items:center;gap:10px;min-width:230px}.brand-mark{font-size:26px;color:var(--accent);text-shadow:0 0 18px var(--accent);animation:pulse-mark 3s ease-in-out infinite}.brand h1{font-family:var(--display);font-size:19px;letter-spacing:3px;font-weight:700;color:#fff}.brand h1 span{color:var(--accent)}.brand p{font-family:var(--display);font-size:8.5px;letter-spacing:2.4px;color:var(--ink-faint);margin-top:1px}.daytabs{display:flex;gap:6px;flex:1;justify-content:center;flex-wrap:wrap}.daytab{--chip: #888;font-family:var(--display);background:#0a0d1299;border:1px solid rgba(140,160,190,.12);color:var(--ink-dim);border-radius:10px;padding:7px 12px;cursor:pointer;display:flex;flex-direction:column;align-items:center;gap:1px;min-width:64px;transition:all .22s ease;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.daytab:hover{border-color:var(--chip);color:var(--ink);transform:translateY(-1px)}.daytab.active{border-color:var(--chip);color:#fff;background:color-mix(in srgb,var(--chip) 16%,rgba(10,13,18,.7));box-shadow:0 0 18px color-mix(in srgb,var(--chip) 35%,transparent),inset 0 0 12px color-mix(in srgb,var(--chip) 12%,transparent)}.daytab.locked{opacity:.32;cursor:not-allowed}.daytab.locked:hover{transform:none;border-color:#8ca0be1f;color:var(--ink-dim)}.daytab-d{font-size:13px;font-weight:700;letter-spacing:1px}.daytab.active 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infinite}.panel{background:var(--panel);border:1px solid var(--panel-border);border-radius:14px;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:0 12px 40px #00000073}.ex-panel{position:absolute;left:20px;top:96px;width:330px;max-height:calc(100% - 240px);display:flex;transition:transform .35s cubic-bezier(.2,.8,.2,1);animation:fade-soft .5s ease both}.ex-panel.collapsed{transform:translate(-316px)}.panel-toggle{position:absolute;right:-14px;top:16px;width:30px;height:30px;border-radius:50%;border:1px solid color-mix(in srgb,var(--accent) 45%,var(--panel-border));background:var(--panel);color:var(--accent);cursor:pointer;font-size:14px;z-index:2;box-shadow:0 0 12px color-mix(in srgb,var(--accent) 25%,transparent);transition:transform .18s}.panel-toggle:hover{transform:scale(1.08)}.panel-body{padding:18px 20px;overflow-y:auto}.ex-kicker{display:flex;align-items:center;gap:8px;font-family:var(--display);font-size:9.5px;letter-spacing:2px;color:var(--accent);margin-bottom:8px}.ex-section{flex:1}.ex-count{color:var(--ink-faint)}.ex-nav{flex:0 0 auto;width:26px;height:26px;border-radius:8px;border:1px solid color-mix(in srgb,var(--accent) 40%,transparent);background:color-mix(in srgb,var(--accent) 10%,transparent);color:var(--accent);font-size:16px;line-height:1;cursor:pointer;display:grid;place-items:center;transition:all .18s}.ex-nav:hover{background:color-mix(in srgb,var(--accent) 22%,transparent)}.ex-name{font-family:var(--display);font-size:23px;font-weight:700;line-height:1.15;color:#fff;margin-bottom:10px;text-shadow:0 0 24px color-mix(in srgb,var(--accent) 40%,transparent)}.ex-muscles{display:flex;flex-wrap:wrap;gap:5px;margin-bottom:12px}.muscle-chip{font-family:var(--display);font-size:9px;letter-spacing:1.2px;text-transform:uppercase;padding:3px 9px;border-radius:999px;border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);color:color-mix(in srgb,var(--accent) 85%,white);background:color-mix(in srgb,var(--accent) 10%,transparent)}.ex-desc{font-size:12.5px;line-height:1.65;color:#b7c0cf;margin-bottom:14px;font-weight:300}.ex-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-bottom:14px}.stat{background:#141820b3;border:1px solid rgba(140,160,190,.1);border-radius:8px;padding:8px 4px;text-align:center}.stat-l{font-family:var(--display);font-size:7.5px;letter-spacing:1.5px;color:var(--ink-faint)}.stat-v{font-family:var(--display);font-size:14px;font-weight:700;color:#fff;margin-top:2px}.stat-w .stat-v{color:#ffc14d}.ex-tip{font-size:11.5px;line-height:1.55;color:var(--ink-dim);border-left:2px solid var(--accent);padding:6px 10px;background:color-mix(in srgb,var(--accent) 6%,transparent);border-radius:0 8px 8px 0;margin-bottom:12px}.ex-tip span{color:var(--accent)}.ex-day{font-family:var(--display);font-size:9.5px;letter-spacing:1.6px}.rest-panel{top:110px}.queue{position:absolute;right:20px;top:96px;width:300px;max-height:calc(100% - 220px);display:flex;flex-direction:column;animation:slide-l .6s cubic-bezier(.2,.8,.2,1) both}.queue-head{display:flex;align-items:center;justify-content:space-between;font-family:var(--display);font-size:10px;letter-spacing:2.5px;color:var(--ink-dim);padding:14px 18px 10px;border-bottom:1px solid var(--panel-border)}.queue-close{display:none;width:26px;height:26px;border-radius:50%;border:1px solid var(--panel-border);background:transparent;color:var(--ink);font-size:12px;cursor:pointer}.queue-backdrop{display:none}.queue-scroll{overflow-y:auto;padding:8px 10px;flex:1}.q-section{display:flex;justify-content:space-between;font-family:var(--display);font-size:9px;letter-spacing:1.8px;color:var(--accent);padding:10px 8px 4px;text-transform:uppercase}.q-dur{color:var(--ink-faint)}.q-note{font-size:10.5px;color:var(--ink-faint);padding:2px 8px 6px;line-height:1.5;font-weight:300}.q-item{display:grid;grid-template-columns:26px 1fr;grid-template-areas:"num name" "num meta";width:100%;text-align:left;background:transparent;border:1px solid transparent;border-radius:9px;padding:7px 8px;cursor:pointer;color:var(--ink);transition:all .18s}.q-item:hover{background:#ffffff0a}.q-item.active{background:color-mix(in srgb,var(--accent) 12%,transparent);border-color:color-mix(in srgb,var(--accent) 45%,transparent);box-shadow:0 0 14px color-mix(in srgb,var(--accent) 18%,transparent)}.q-item.done{opacity:.45}.q-num{grid-area:num;font-family:var(--display);font-size:10px;color:var(--accent);align-self:center}.q-name{grid-area:name;font-size:12px;font-weight:500}.q-meta{grid-area:meta;font-size:9.5px;color:var(--ink-faint);font-family:var(--display);letter-spacing:.6px}.start-btn{margin:10px 14px 14px;font-family:var(--display);font-size:11px;font-weight:700;letter-spacing:2.2px;padding:12px;border-radius:10px;border:1px solid var(--accent);background:color-mix(in srgb,var(--accent) 18%,transparent);color:#fff;cursor:pointer;transition:all .2s;text-shadow:0 0 12px var(--accent)}.start-btn:hover{background:color-mix(in srgb,var(--accent) 32%,transparent);box-shadow:0 0 24px color-mix(in srgb,var(--accent) 40%,transparent)}.start-btn.end{border-color:#ff5d5d8c;background:#ff5d5d1f;text-shadow:none;color:#ffb1b1}.session-fab,.session-fab-row{display:none}.transport{position:absolute;bottom:18px;left:50%;transform:translate(-50%);display:flex;flex-direction:column;align-items:center;gap:8px;animation:rise .7s cubic-bezier(.2,.8,.2,1) both}.cue-row{display:flex;align-items:center;gap:12px;min-height:34px}.breath{font-family:var(--display);font-size:13px;font-weight:700;letter-spacing:3px;padding:6px 16px;border-radius:999px;border:1px solid;animation:breath-pulse 1.6s ease-in-out infinite}.breath-exhale{color:#7dffc7;border-color:#7dffc780;background:#28dc961a}.breath-inhale{color:#8fd2ff;border-color:#8fd2ff80;background:#50aaff1a}.breath-hold{color:#ffd98f;border-color:#ffd98f80;background:#ffbe5014}.cue{font-family:var(--display);font-size:14px;font-weight:600;letter-spacing:2.6px;color:#fff;text-shadow:0 0 18px var(--accent)}.controls{display:flex;align-items:center;gap:8px;background:var(--panel);border:1px solid var(--panel-border);border-radius:999px;padding:8px 14px;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px)}.ctl{background:transparent;border:1px solid transparent;color:var(--ink);font-size:15px;width:34px;height:34px;border-radius:50%;cursor:pointer;display:grid;place-items:center;transition:all .18s}.ctl:hover{background:#ffffff12}.ctl.big{width:44px;height:44px;font-size:18px;border-color:color-mix(in srgb,var(--accent) 55%,transparent);color:var(--accent);box-shadow:0 0 16px color-mix(in srgb,var(--accent) 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#2bf09a}.hover-chip{position:absolute;bottom:110px;left:50%;transform:translate(-50%);font-family:var(--display);font-size:11px;letter-spacing:2.4px;color:#fff;background:color-mix(in srgb,var(--accent) 22%,rgba(8,10,14,.8));border:1px solid var(--accent);border-radius:999px;padding:7px 18px;pointer-events:none;text-transform:uppercase;box-shadow:0 0 20px color-mix(in srgb,var(--accent) 35%,transparent);animation:drop-in .2s ease both}.modal-back{position:absolute;top:0;right:0;bottom:0;left:0;background:#030406b8;display:grid;place-items:center;z-index:50;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}.modal{width:min(440px,calc(100vw - 40px));background:#0e1118f2;border:1px solid rgba(255,93,93,.4);border-left:4px solid var(--danger);border-radius:14px;padding:24px 26px}.modal h3{font-family:var(--display);letter-spacing:3px;font-size:14px;color:var(--danger);margin-bottom:14px}.modal p{font-size:13px;line-height:1.7;color:#c6cdd9;margin-bottom:10px;font-weight:300}.modal strong{color:#ff8a8a;font-weight:600}.modal-foot{font-size:11px;color:var(--ink-faint);border-top:1px solid rgba(255,255,255,.08);padding-top:10px}.modal .ctl.text{border:1px solid rgba(255,93,93,.45);color:#ffb1b1;margin-top:4px}@keyframes drop-in{0%{opacity:0;transform:translate(-50%) translateY(-14px)}to{opacity:1;transform:translate(-50%) translateY(0)}}.topbar{animation-name:bar-in}@keyframes bar-in{0%{opacity:0;transform:translateY(-16px)}to{opacity:1;transform:translateY(0)}}@keyframes slide-r{0%{opacity:0;transform:translate(-26px)}to{opacity:1;transform:translate(0)}}@keyframes fade-soft{0%{opacity:0}to{opacity:1}}@keyframes slide-l{0%{opacity:0;transform:translate(26px)}to{opacity:1;transform:translate(0)}}@keyframes rise{0%{opacity:0;transform:translate(-50%) translateY(18px)}to{opacity:1;transform:translate(-50%) translateY(0)}}@keyframes heartbeat{0%,to{transform:scale(1)}18%{transform:scale(1.45)}36%{transform:scale(1)}}@keyframes pulse-mark{0%,to{opacity:.85}50%{opacity:1;text-shadow:0 0 26px var(--accent)}}@keyframes breath-pulse{0%,to{transform:scale(1);opacity:.85}50%{transform:scale(1.06);opacity:1}}.queue-scroll::-webkit-scrollbar,.panel-body::-webkit-scrollbar{width:4px}.queue-scroll::-webkit-scrollbar-thumb,.panel-body::-webkit-scrollbar-thumb{background:#ffffff1f;border-radius:4px}.boot-splash{position:absolute;top:0;right:0;bottom:0;left:0;z-index:60;display:grid;place-items:center;background:var(--bg)}.boot-mark{font-size:46px;color:var(--accent);text-shadow:0 0 30px var(--accent);animation:pulse-mark 1.6s ease-in-out infinite}.login-screen{position:absolute;top:0;right:0;bottom:0;left:0;z-index:60;display:grid;place-items:center;padding:20px}.login-bg{position:absolute;top:0;right:0;bottom:0;left:0;background:radial-gradient(120% 90% at 50% 10%,#06070a59,#040508eb 70%);-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px)}.login-card{position:relative;width:min(380px,calc(100vw - 32px));background:var(--panel);border:1px solid var(--panel-border);border-radius:18px;padding:32px 30px 24px;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);box-shadow:0 24px 70px #0009,inset 0 0 30px color-mix(in srgb,var(--accent) 6%,transparent);display:flex;flex-direction:column;gap:14px;animation:fade-soft .5s ease both}.login-mark{font-size:30px;color:var(--accent);text-shadow:0 0 22px var(--accent);align-self:center}.login-title{font-family:var(--display);font-size:26px;letter-spacing:4px;font-weight:700;color:#fff;text-align:center}.login-title span{color:var(--accent)}.login-sub{font-family:var(--display);font-size:9px;letter-spacing:3px;color:var(--ink-faint);text-align:center;margin-top:-10px;margin-bottom:4px}.login-field{display:flex;flex-direction:column;gap:5px}.login-field span{font-family:var(--display);font-size:9px;letter-spacing:2px;color:var(--ink-dim)}.login-field input{background:#141820cc;border:1px solid var(--panel-border);border-radius:9px;padding:11px 13px;color:var(--ink);font-family:var(--body);font-size:14px;outline:none;transition:border-color .18s,box-shadow .18s}.login-field input:focus{border-color:var(--accent);box-shadow:0 0 0 3px color-mix(in srgb,var(--accent) 18%,transparent)}.login-error{font-size:12px;color:#ffb1b1;background:#ff5d5d1a;border:1px solid rgba(255,93,93,.35);border-radius:8px;padding:8px 11px}.login-btn{margin-top:4px;font-family:var(--display);font-size:13px;font-weight:700;letter-spacing:2.5px;padding:13px;border-radius:10px;border:1px solid var(--accent);background:color-mix(in srgb,var(--accent) 22%,transparent);color:#fff;cursor:pointer;text-shadow:0 0 12px var(--accent);transition:all .2s}.login-btn:hover:not(:disabled){background:color-mix(in srgb,var(--accent) 36%,transparent);box-shadow:0 0 26px color-mix(in srgb,var(--accent) 40%,transparent)}.login-btn:disabled{opacity:.6;cursor:default}.login-foot{font-size:11px;line-height:1.6;color:var(--ink-faint);text-align:center}.acct{position:relative}.acct-chip{display:flex;align-items:center;gap:8px;background:#0a0d1299;border:1px solid var(--panel-border);border-radius:999px;padding:5px 12px 5px 5px;cursor:pointer;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);transition:border-color .18s}.acct-chip:hover{border-color:var(--accent)}.acct-avatar{width:26px;height:26px;border-radius:50%;display:grid;place-items:center;background:color-mix(in srgb,var(--accent) 30%,#11141a);color:#fff;font-family:var(--display);font-weight:700;font-size:13px}.acct-name{font-family:var(--display);font-size:11px;letter-spacing:1px;color:var(--ink);max-width:110px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.acct-menu{position:absolute;top:calc(100% + 8px);right:0;width:220px;background:#0e1118f7;border:1px solid var(--panel-border);border-radius:12px;padding:8px;box-shadow:0 16px 44px #0000008c;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);z-index:70;animation:fade-soft .18s ease both}.acct-email{font-size:11px;color:var(--ink-faint);padding:6px 10px 8px;border-bottom:1px solid var(--panel-border);margin-bottom:6px;overflow:hidden;text-overflow:ellipsis}.acct-item{display:block;width:100%;text-align:left;background:transparent;border:none;border-radius:8px;padding:9px 10px;color:var(--ink);font-family:var(--body);font-size:13px;cursor:pointer;text-decoration:none}.acct-item:hover{background:#ffffff0f}.acct-item.danger{color:#ffb1b1}.workout-bar{position:absolute;top:84px;left:50%;transform:translate(-50%);display:flex;align-items:center;gap:14px;background:var(--panel);border:1px solid color-mix(in srgb,var(--accent) 35%,transparent);border-radius:999px;padding:8px 10px 8px 16px;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:0 0 28px color-mix(in srgb,var(--accent) 18%,transparent);z-index:12;animation:drop-in .4s cubic-bezier(.2,.8,.2,1) both}.wb-rec{display:flex;align-items:center;gap:6px;font-family:var(--display);font-size:10px;letter-spacing:2px;color:#ff8a8a}.wb-dot{width:8px;height:8px;border-radius:50%;background:var(--danger);box-shadow:0 0 8px var(--danger);animation:heartbeat 1.4s ease-in-out infinite}.wb-time{font-family:var(--display);font-size:18px;font-weight:700;color:#fff;letter-spacing:1px;min-width:66px;text-align:center}.wb-stat{font-family:var(--display);font-size:10px;letter-spacing:1px;color:var(--ink-dim)}.wb-finish{font-family:var(--display);font-size:11px;font-weight:700;letter-spacing:1.5px;padding:8px 14px;border-radius:999px;border:1px solid rgba(255,93,93,.5);background:#ff5d5d24;color:#ffb1b1;cursor:pointer;transition:all .2s}.wb-finish:hover:not(:disabled){background:#ff5d5d42}.wb-pause{width:34px;height:34px;display:grid;place-items:center;border-radius:50%;border:1px solid var(--panel-border);background:#ffffff0d;color:var(--ink);font-size:13px;line-height:1;cursor:pointer;transition:all .2s}.wb-pause:hover:not(:disabled){border-color:var(--accent);background:color-mix(in srgb,var(--accent) 14%,transparent)}.wb-pause.paused{border-color:#ffcd7099;background:#ffcd7029;color:#ffcd70}.workout-bar.paused{border-color:#ffcd7066;box-shadow:0 0 28px #ffcd701f}.wb-rec.paused{color:#ffcd70}.wb-dot.paused{animation:none;background:#ffcd70;box-shadow:0 0 8px #ffcd70b3}.workout-summary{position:absolute;top:84px;left:50%;transform:translate(-50%);background:var(--panel);border:1px solid color-mix(in srgb,var(--accent) 40%,transparent);border-radius:16px;padding:16px 28px 14px;text-align:center;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);box-shadow:0 0 36px color-mix(in srgb,var(--accent) 20%,transparent);z-index:14;animation:fade-soft .4s ease 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p{font-size:12px;line-height:1.55;color:var(--ink-dim);margin-top:6px}.setlog-otherday strong{color:color-mix(in srgb,var(--accent) 85%,white)}.err-toast{position:absolute;bottom:92px;left:50%;transform:translate(-50%);z-index:65;max-width:min(440px,calc(100vw - 32px));font-family:var(--body);font-size:13px;color:#ffd7d7;background:#280c0eeb;border:1px solid rgba(255,93,93,.5);border-left:3px solid var(--danger);border-radius:10px;padding:11px 16px;cursor:pointer;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 12px 36px #00000080;animation:drop-in .25s ease both}.hist-back{position:fixed;top:0;right:0;bottom:0;left:0;z-index:80;display:grid;place-items:center;padding:18px;background:#030406b8;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);animation:fade-soft .18s ease both}.hist-panel{width:min(540px,100%);max-height:min(680px,calc(100dvh - 36px));display:flex;flex-direction:column;background:#0e1118f7;border:1px solid var(--panel-border);border-radius:14px;box-shadow:0 24px 60px #0009;overflow:hidden}.hist-head{display:flex;align-items:center;justify-content:space-between;font-family:var(--display);font-size:10px;letter-spacing:2.5px;color:var(--ink-dim);padding:14px 16px 10px 18px;border-bottom:1px solid var(--panel-border);flex-shrink:0}.hist-backbtn{background:transparent;border:none;font-family:var(--display);font-size:10px;letter-spacing:2.5px;color:var(--accent);cursor:pointer;padding:0}.hist-close{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;border:1px solid var(--panel-border);background:transparent;color:var(--ink);font-size:12px;cursor:pointer}.hist-close:hover{border-color:var(--accent)}.hist-sub{font-family:var(--display);font-size:11px;letter-spacing:.8px;color:var(--ink-dim);padding:10px 18px 0;flex-shrink:0}.hist-sub strong{color:var(--ink);font-weight:600}.hist-err{font-size:12px;color:#ffd7d7;background:#280c0eb3;border-bottom:1px solid rgba(255,93,93,.4);padding:8px 18px;flex-shrink:0}.hist-scroll{overflow-y:auto;flex:1;padding:10px 12px 14px;-webkit-overflow-scrolling:touch}.hist-empty{font-family:var(--display);font-size:10px;letter-spacing:2px;color:var(--ink-faint);text-align:center;padding:26px 0}.hist-sess{display:grid;grid-template-columns:112px 1fr;grid-template-areas:"date label" "date meta";width:100%;text-align:left;background:transparent;border:1px solid transparent;border-radius:9px;padding:9px 10px;cursor:pointer;color:var(--ink);transition:all .18s}.hist-sess:hover:not(:disabled){background:#ffffff0a;border-color:color-mix(in srgb,var(--accent) 35%,transparent)}.hist-sess:disabled{opacity:.55;cursor:default}.hs-date{grid-area:date;align-self:center;font-family:var(--display);font-size:10px;letter-spacing:.6px;color:var(--accent)}.hs-label{grid-area:label;font-size:12.5px;font-weight:500}.hs-meta{grid-area:meta;font-family:var(--display);font-size:9.5px;letter-spacing:.6px;color:var(--ink-faint)}.hist-group{background:#080a0e8c;border:1px solid var(--panel-border);border-radius:12px;padding:11px 12px;margin-bottom:10px}.hg-name{font-family:var(--display);font-size:11px;font-weight:600;letter-spacing:1.2px;color:var(--ink);text-transform:uppercase;margin-bottom:8px}.hist-setrow{display:flex;align-items:center;gap:8px;margin-bottom:6px}.hist-setrow .setlog-input input{padding:7px 32px 7px 10px;font-size:14px}.hist-bw{font-family:var(--display);font-size:9px;letter-spacing:1px;color:var(--ink-faint);border:1px solid var(--panel-border);border-radius:6px;padding:3px 7px;flex-shrink:0}.hg-add{font-family:var(--display);font-size:9px;font-weight:700;letter-spacing:1.5px;padding:6px 11px;margin-top:2px;border-radius:7px;border:1px dashed color-mix(in srgb,var(--accent) 45%,transparent);background:transparent;color:var(--accent);cursor:pointer;transition:all .18s}.hg-add:hover{background:color-mix(in srgb,var(--accent) 12%,transparent)}@media(max-width:1100px){.queue{width:250px}.ex-panel{width:290px}}@media(max-width:860px){.topbar{flex-wrap:wrap;gap:8px}.brand{min-width:0}.brand p{display:none}.safety-btn{order:2;margin-left:auto}.daytabs{order:3;flex:0 0 100%;justify-content:flex-start;overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch;flex-wrap:nowrap;padding-bottom:2px}.daytab{flex:0 0 auto}.ex-panel{top:auto;bottom:130px;left:12px;width:min(330px,calc(100vw - 24px));max-height:52vh}.ex-panel.collapsed{transform:translate(calc(-100% - 4px))}.ex-panel.collapsed .panel-toggle{right:-34px;width:34px;height:34px;font-size:17px}.queue-open-btn{display:block;order:2;margin-left:8px}.acct{order:2;margin-left:8px}.workout-bar{display:none}.workout-summary{top:50%;transform:translate(-50%,-50%);width:min(320px,calc(100vw - 32px))}.queue{display:flex;position:fixed;top:0;right:0;width:min(330px,88vw);max-height:none;height:100%;border-radius:0;z-index:60;transform:translate(105%);transition:transform .32s cubic-bezier(.2,.8,.2,1);animation:none}.queue.open{transform:translate(0)}.queue-close{display:grid;place-items:center}.queue-backdrop{display:block;position:fixed;top:0;right:0;bottom:0;left:0;z-index:55;background:#03040699;-webkit-backdrop-filter:blur(2px);backdrop-filter:blur(2px);opacity:0;pointer-events:none;transition:opacity .32s}.queue-backdrop.open{opacity:1;pointer-events:auto}.session-fab{display:block;position:absolute;right:12px;bottom:92px;font-family:var(--display);font-size:10px;font-weight:700;letter-spacing:1.6px;padding:9px 14px;border-radius:999px;border:1px solid var(--accent);background:color-mix(in srgb,var(--accent) 20%,rgba(8,10,14,.82));color:#fff;cursor:pointer;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 0 18px color-mix(in srgb,var(--accent) 35%,transparent)}.session-fab.end{border-color:#ff5d5d99;background:#ff5d5d29;color:#ffb1b1}.session-fab.end.paused{border-color:#ffcd7099;background:#ffcd7024;color:#ffcd70}.session-fab-row{display:flex;gap:8px;position:absolute;right:12px;bottom:92px}.session-fab-row .session-fab{position:static;right:auto;bottom:auto}.session-fab.pause{border-color:#ffcd7099;background:#ffcd7024;color:#ffcd70}.session-fab.pause.paused{border-color:var(--accent);background:color-mix(in srgb,var(--accent) 20%,rgba(8,10,14,.82));color:var(--accent)}.session-fab:disabled{opacity:.55;cursor:default}.hist-back{padding:10px}.hist-panel{max-height:calc(100dvh - 20px)}.transport{bottom:8px;width:100%;padding:0 8px}.controls{flex-wrap:wrap;justify-content:center;max-width:100%}.session{top:auto;bottom:130px;left:50%}}@media(max-width:560px){.topbar{padding:10px 12px}.brand h1{font-size:16px;letter-spacing:2px}.qob-label{display:none}.queue-open-btn{padding:7px 11px;font-size:14px;line-height:1}.safety-btn{font-size:9px;padding:7px 11px;letter-spacing:1.2px}.acct-name{display:none}.acct-chip{padding:4px}.wb-stat{display:none}.workout-bar{gap:10px;padding:6px 8px 6px 13px}.daytab{min-width:52px;padding:6px 8px}.cue{font-size:11px;letter-spacing:1.6px}.breath{font-size:11px;letter-spacing:2px;padding:5px 12px}.controls{gap:5px;padding:6px 8px}.ctl{width:30px;height:30px;font-size:13px}.ctl.big{width:38px;height:38px}.ctl.text{font-size:8.5px;letter-spacing:1px;padding:0 8px;height:26px}.rep-count{font-size:10px}.drag-hint{display:none}.ex-panel{bottom:116px;max-height:50vh}.hist-sess{grid-template-columns:92px 1fr}}